photo SPACER5PX.jpg  photo SPACER5PX.jpg  photo SPACER30PX.jpg  photo SPACER30PX.jpg  photo SPACER30PX.jpg click map http://lovenotesandtravels.blogspot.com/ http://lovenotesandtravels.blogspot.com/p/ab.html http://lovenotesandtravels.blogspot.com/p/contact.html http://lovenotesandtravels.blogspot.com/p/our-story.html http://lovenotesandtravels.blogspot.com/p/bucket-list.html
Showing posts with label 2014. Show all posts
Showing posts with label 2014. Show all posts

Saturday, January 17, 2015

DIY Project Life Album 1: 2007-2008

Ever since Sal and I started dating, I've been wanting to start a scrapbook... mind you, we started dating seven years ago in December of 2007. There were many, many failed attempts at starting a book filled with all of our adventures, but they were left with empty pages. Scrapbooks also require a ton of extra accessories to make it look presentable, and cute - whether it's borders and card stock, or adornments to add to pages to represent holidays and events. It can be quite pricy in the end, and then you have a huge mess on your workspace, and nowhere to put anything.


I'm not sure how I stumbled upon Project Life, but I am sure glad I did. I might've been googling easy ways to scrapbook, and it was definitely one of the first hits. Becky Higgins, the creator of Project Life, is seriously a godsend for all of us scrapbook challenged people. She has created a super simple, affordable way to document life in albums, but not those albums filled with picture after picture... you know the kind I'm talking about, the albums that your grandparents or even parents used to make you flip through every time you went to their house.

Project Life is "an ultra simple, uber-stylish solution to getting your photos off your phone and computer, out of boxes, and into albums. Gone are the days of cutting, pasting, buying oodles of supplies, and spending hours on an album. Or even hours on just one page." The process is easy, you head on over to Becky Higgins (or Amazon), and choose a Project Life Album, select a Core Kit full of designed cards, and buy the photo pocket pages. When you receive them, all you do is slip the photos and cards into the pages, place the pages into your album, and you have a beautiful book that's  wonderful to look at, filled with your memories! They even have a digital app for all of you in love with the digital world. I have not purchased the app, nor have I made an album through it.

Sal and I started our first album once I had the album, pages, pictures, and cards. I ordered most of it on Amazon, but thankfully, they just put a Hobby Lobby in my neighborhood and I was able to score some awesome designer cards from them (can anyone say 40% coupon!). We worked together a little bit every week; there were some nights when I would work on it by myself, but it was so easy and in a way, therapeutic, looking back on our first year as a couple, and seeing how young we really looked at the time. Pictures are funny that way... during a single moment you see the situation a certain way,  and then looking back on it, it's completely different. We've come a long way in the seven years since, so it was fun to put together.










Even during our first year together, we went through a ton of things from MDW and Prom, a good amount of Mets games, plenty of Holidays, and our first anniversary. There was no telling if we were going to last though because we were young, and we would always joke about "next year." We made it next year though, and five more after that. 

Putting this album together was so easy, and I will never look back on scrapbooking 'the old fashioned way.' The pages come together so well, and look beautiful. I could flip through this album all day, and not just because they bring back such amazingly, happy memories, but because the pages are eye catching, and I can feel the love pouring out onto the pages. Anyone can put these together, but even if you have the same kit as your neighbor, I doubt the pages will look the same. Every page can feel like a new day, and every memory can come alive with the help of Project Life. I cannot wait to display these in our house. 


One down, six to go. Here's a sneak peak into year two - 2009. 







Tuesday, January 13, 2015

Where Has Christmas Gone?

Is it just me, or is everyone else not over the fact that Christmas has come and gone so quickly? I feel like every year, the excitement over Christmas starts right after Thanksgiving, and then we blink and it's gone. I was one of those people that listened to 106.7 FM radio the day after our feast, up until the day after Christmas. I loved hearing the Christmas music on my way to and from work. I was probably that person that you passed while driving, singing at the top of her lungs and dancing. In my opinion, the music makes the holiday that much better, that much more cheerful.

Like last year, I spent Christmas Eve at the hospital, packing up bags of toys for the boys and girls to wake up to on Christmas morning. It's more work than you think, but well worth it, even if I don't see their smiles in the morning or hear their squels, I know they're happy. 


I rushed home that afternoon to make it back to my house before our guests arrived for Christmas Eve dinner. We have not let any year go by without this holiday tradition. I was home in no time, changing and getting ready for the night ahead. As my brother lit the sternos and the smells of the food lingered in the air, my stomach growled and I couldn't wait for the night to start! Guests slowly started to arrive, and the night slipped on by. Our conversations filled the house, and our bellies grew full. We lasted all night without taking pictures by the tree, another tradition that I'm sure my boyfriend could live without, but as people started leaving, we called them one by one over to our tree to take pictures. Taking pictures is something I won't ever give up, because they last forever and I love looking back over the years at events I've been to, experiences I've gone through, and people I've spent time with. 




I slipped into a dreamless sleep that night, with a smile on my face as I looked forward to Christmas morning. No matter how old I am, I think I'll continue to wake up early and excited on Christmas. I spent the morning in my pjs with my family. We opened presents, and then put on Christmas movies all morning. I scored a few workout outfits (VSX & Asics), as well as tons of gift cards and fitness related items. 

My mom cooked us our usual Christmas morning breakfast - eggs, bacon, toast, and of course, cinnamon rolls. I ate everything, throwing my "lean, clean , and green" rule book out for the day. Life is all about balance, and if you can't have a cinnamon roll drenched in frosting, what kind of life are you living?! 




After breakfast, we continued to watch movies. I even got my dad to watch Frozen. Thanks to my job, I was able to sing every song that came on. He just loved that, ha. Later that evening, I finally got dressed (before I fell asleep on the couch) and headed to Sal's house to spend time with his family. I went just in time to enjoy  dinner, which was delicious. They could spend all day at the table, first slowly enjoying appetizers, then moving onto courses, and eventually settling down with dessert - it could last hours, which is nice and all, but not something I like to do - I mean who wants to wait all day to eat or spend all day eating? 

Sal and I didn't exchange gifts again this year, instead we plan on using the money we would have spent (and then some) on a trip far, far away, just the two of us. I'm thinking some place tropical? 


It was the perfect balance of food, family, and memory making, and I honestly would not have had it any other way. 

As much as I wish it was still the holiday season, I'll tell you one thing I don't miss about Christmas being over, holiday traffic. 

Thursday, January 8, 2015

25 Years Ago...

I was born. It's extremely weird to think of myself at that age because I don't feel older. I always thought I'd feel 25, have my life in order, and know what I want, and even though I'm definitely more mature than I have ever been, everything hasn't set in place, and I think I'm realizing that my life won't ever feel set in stone, and I'm okay with that. When I was in high school,  I had all these (false) expectations of where I'd be when I turned 25. I thought I would have moved out of my childhood home, married, and on my way to having a baby. I can't imagine me being any of those things right now... okay, except living on my own... that'd be nice. But that's not the point. The point is, with every year that I've grown a little more, I've realized that I'm exactly where I need to be, and that all of those things will happen, when they're meant to happen. 

Last year, when I turned 24, I vowed that I would complete 25 things on my bucket list before I turned 25. 25 before 25. Well, it turns out that a year goes by quite fast. I wasn't able to accomplish everything on my list, but I accomplished what I made important, what I pushed myself to accomplish, and what I had control over. 

1. I read 1 book a month. 
2. I became certified to be a personal trainer.
3. I bought a new vehicle.
4. I went zip lining.
5. I took a spontaneous trip with Sal. 
6. I presented at a child life conference.
7. I started and finished a project life album (2007-2008). 
8. I traveled to a new state. 
9. I did a 5 minute plank. 
10. I SAVED money! 

Even though I was only able to cross off ten things on my list, they were HUGE things, things I'm proud of. Many, many more things happened during my 24th year, and I wouldn't have traded any one of those things in, even if it would have helped me cross off something else on my list. And now that I'm 25, I find myself living more and more in the moment. Time slips by so fast, and if I've learned anything in this past year, it's that life is precious, more precious than any of us realize, and it can be taken away or changed in an instant, with one decision, with one tick of the clock. 

Not only did I turn 25 this year, but Sal did as well... 22 days before me, to be exact. For his birthday, he decided, he wanted to keep it low key and simple. I took the day off to spend with him, and we spent the whole day together, doing what he wanted! We woke up early and headed off to kickboxing to get in a killer workout, and then headed to a fancy brunch afterwards, where we enjoyed plates and plates of food, as well as mimosas! There he opened his fit presents, including a C4 and Cellucor weight loss powder, and a heart rate monitor (all of which he has since become addicted to- whoops!). We ended the day in our Green Bay jerseys, cuddling up on the couch for the football game. Yes, we changed our outfits three times that day, going from sweaty messes, to a classy couple, to bums, all in a matter of hours. 




Twenty-two days later, and I had quite different plans for my birthday. Every year I try and do something spectacular, something with a bunch of friends, that usually ends up costing Sal more money than anyone else. This year, I chose to do something a little low-key, but still really fun, and something that included all of my friends and loved ones. We went out on the 21st, instead of my actual birthday on the 22nd. I took the weekend off, and made reservations for a fancy brunch with my closest friends, at the same place that Sal and I went for his birthday, because I loved it that much. The only thing that was required was ugly christmas sweaters. I didn't think it'd be such a hit, but everyone that walked through the door showed up in an ugly sweater, and it was hilarious. We sat and enjoyed plate after plate of food, and I made the waiter and waitresses keep bringing us rounds and rounds of mimosas. I honestly can't even remember how many I drank, I just remember having two in my hands at all times. They were good, you can't blame a girl for drinking on her 25th birthday, now can you? The party wasn't over after we left though, considering that it was Sunday and football was on TV, we headed to the bar, where we enjoyed more drinks (since we had already been drinking since 12, what did it matter that it wasn't 5 o'clock yet? It's 5 o'clock somewhere, they say! Half time brought on free pizza, and we were the happiest people in there, we eventually cleared the place out, and headed home. The day could not have been more perfect. I think it was one of my best birthdays ever. 




On my actual birthday, I woke up and opened my amazing gifts from my family, in bed. Once I was dressed and able to be seen in public, my brother and I headed to get the world's best breakfast sandwich - taylor ham, egg, and cheese on a bagel. We sat in the small bagel shop, talking so long that when we left we smelt like grease, which is always great to smell like, especially on your birthday. We went home, and Sal came over, and that's when we relaxed and popped in a movie. We eventually had to drag ourselves off the couch so that I could go and teach at CKO Kickboxing that night, because I was not about to take off of teaching, it was only an hour. Afterwards, we headed to Applebees for half price apps with my family, and it was such a perfect way to end the celebratory weekend. 




Even during my birthday weekend, I found lessons in life's moments, and have never felt more sure of myself. Sure, I've gained materialistic things in the past year, but more importantly I've gained more confidence, closer friends, and more love than I ever thought was possible. This year has taught me all about balance. I used to be so focused on doing it all - working out like a maniac, working to make money, trying to see all of my friends and family, and it was tiring, and I ended up burnt out and exhausted. I refocused this past year, and have been really able to balance, find my passion again, and bring it to life. Twenty-five is looking like a good year, already. 

Saturday, January 3, 2015

Winter Traditions

Aside from going to see the tree in NYC every year, there are a few other traditions that happen every time the cold weather hits . It's funny how one year you decide to do something, and the next it becomes tradition. It's as if there is no way that you can let this year pass without doing it. It never has to be some grand event either, it can honestly even just include yourself - whether it's watching a movie every Christmas day, or eating a special meal on New Year's Eve. Sometimes, though, traditions just stop... it could be because you've grown out of it, you can't seem to find the time, or you just don't want to do it anymore.

I created a winter to-do list this year, of things I wanted to do, which included obvious things like seeing the tree in the city, making a gingerbread house, and driving around aimlessly looking at Christmas lights. Needless to say, when winter rolled around and the holiday seasons snuck up on me, I ditched the to-do list, and decided that whatever was to happen, would happen, and I didn't need a list to check off in order to make memories with my family and loved ones. As you saw from my last post, Sal and I did make it to the tree, and we even got to look at Christmas lights together! We drove around staring at the bright, shiny lights that made the streets feel magical. Sal knew a couple of special places where the lights covered every inch of the house. We even decided to have a contest of who could find the most penguins, and to be honest, we found quite a few christmas pigs in the process. (I won, in case you were wondering). We talked all night, and stopped to pick up some hot chocolate, which is the perfect drink to have when you're in your nice warm car, staring at the lights. We got to thinking though, how weird it would be if you drove around and stared at people's houses on any night during the year... how it's not creepy when there are lights on the houses... but how creepy it'd be coming to a stop in front of a house to just stare... weirddddd.




Not only did that tradition continue, but I was able to make my grandma's cookies with my mom, brother, and cousin. It used to be my mom who made them for the holidays, and then my brother joined in, and quite recently I have helped out. We added my cousin to the list this year, and it just made it that much better, that much memorable. To make these special cookies though, it takes at least three days... one day to make the dough, which must be chilled at least overnight... one day to bake them, and another to ice them. We were all able to make the dough and bake them together, making silly comments about the other ones dough like we were in competition with each other. Eventually putting Elf on, the movie that must be playing when we bake them, and watching the oven, making sure not to burn them. 


It didn't even matter when some of the cookies came out funny looking, what mattered was that we were continuing my great grandmother's legacy, and baking cookies that were in my family for generations, for our loved ones to enjoy. We were baking them together, creating our own memories, as she had with those who she baked with. These everlasting memories will be what we remember, not the way the cookie tasted... okay maybe that too, because these cookies are really that delicious.


Some traditions fell through the crack this year, like our gingerbread contest, but we just didn't have time for it. We bought the gingerbread houses, and then every time we had tried to plan to put them together, someone had something else to do. We even tried doing them after Christmas, but at that point, no one really was in the spirit to do them. We figured we'd save them for next year, because who really eats a gingerbread house anyways, right? So it's not like they'd go bad. There's always Christmas in July!

Traditions truly teach us more about ourselves each year... what we're willing to hold on to and continue, and what we push aside and forget about. What's really important to us will continue on, and what isn't will be forgotten. 

Saturday, December 27, 2014

7 Years Since 2007

When Sal and I first started dating, we would always joke, saying "next year." As if we weren't going to be dating next year, as if we might kill each other before we get to the next year, but look at us now... seven years later. If you asked me I don't know that I would have guessed we'd still be together, but we are and I would not have changed a thing. Every obstacle we faced, made us stronger than before. When I pushed, he pulled, and eventually I ended up pulling too. It's amazing how fast time goes... The days are slow, but before we know it, time slips away and we're looking back on pictures we took 7 years ago... 2,555 days ago. 

I feel like we've done it all together, from vacations up and down the east coast and islands, to extravagant dinners and dates, special occasions spent with one another's families, and lazy days curled up in one another. 

This year Sal was at a loss as to what to do, having pulled together such incredible anniversaries for the past seven years, including a cruise around the city, trips to Rockefeller Center, and delicious dinners. He turned to Groupon, which turned out to be such a great decision. He knows how much I love wine, being that we have been to many wineries and wine trails, so he typed in "dinner and wine." Turns out Groupon was offering a deal for the Wine Bar in NYC - 6 wines to taste, 2 cheese plates, two entrees, and a bottle of wine to take home for a price that no one could have passed up. He quickly bought it, made reservations, and picked me up on the night of our anniversary with flowers in his hand, after we went to kickboxing and showered up. 




We arrived in the city a little earlier than our reservations, so we strolled to the resturant after finding parking. They took us as soon as we arrived, and even though we ended up sitting at the bar, we were more than happy to pass up a table, because we had much more space at the bar, and it was definitely more comfortable. 




We immediately started off with our wine tasting, paired nicely with a cheese plate. Another wine, and we placed our orders... Another wine and our orders arrived - skirt steak for Sal and chicken Milanese for me. It was by far, the best chicken Milanese I've ever had, especially paired with the wine we were given. Even though the deal didn't include a dessert, we decided to have one anyways... We chose two cannolis, the perfect way to end such a good dinner.


The wine hit us as we wrapped up our meals, but we just kept enjoying one another's company, and eventually found ourselves heading towards the tree with our bottle of wine in tow - somewhere Sal vowed he would not go this year. 


It wasn't cold, but even if it was I don't think I would have paid any attention to it.  The magic and wonder of Christmas in NYC is enough to make anyone forget about the cold... It's as if you're a child in Disney and even after hours of running around the park, you don't feel your legs hurting. We took our annual pictures by the tree, we watched the video displayed on the nearby building, and we walked hand in hand admiring the lights in every tree, the decorated window displays, and the overgrown holiday soldiers, ornaments, and Christmas lights. We didn't leave though until Sal bought and ate his dirty water dogs. I, for one, passed those up rather quickly... 





We fell in love a little deeper and our bonds grew a little stronger that night. These last 7 years together were beyond words, here's to another 7 more after that... 7, 7, 7, 7! 



Thursday, November 27, 2014

Thanksgiving Day: 10 Things I'm Grateful For

Every Thanksgiving people everywhere plan their day around food, and more recently shopping (shame on the stores that are open on thanksgiving night ... It's called Black Friday for a reason). Sometimes we forget what it's really about... Spending time with those we love and expressing our gratitude for everything that we have, not just objects, but our health and family too. Instead of circling what we want in magazines, we should be writing down each and everything we are thankful for. We shouldn't just do this one day a year, but it's better than not doing it at all.

This year has been one filled with such wonderful opportunities, some obstacles, and struggles that has made it difficult to see the positive. 

10 Things I'm Grateful For in 2014

1. My family who have supported me through the year, and who have stuck by my side and believed in my dreams.

2. My boyfriend Sal who has loved me unconditionally no matter how crazy I am, and who has boosted my confidence farther than I ever thought it would go.

3. My friends for always making me laugh, the endless talks about life, and fitting me into their busy schedules. 

4. My health and immune system for staying strong while working in the hospital, among illnesses and colds. 

5. The opportunity to train others at CKO Kickboxing, and for establishing myself as a fitness professional and personal trainer. 

6. To have a full time job I love, as a child life specialist, in a children's hospital, and to be able to help children and their families cope with the hospital experience. 

7. The warm, comfy seat next to the fireplace in my house. I've never once taken having a roof over my head for granted. 

8. For finding my voice and the confidence that has always been inside of me. 

9. The ability to capture life in all of its glory and document it with words on my blog & pictures in a scrapbook.

10. Time. 

This year was different than most. My brother's away at medical school, so being that we didn't want him to be alone on his first holiday away, my dad and uncle went to spend it with him. Therefore, it was just my mom and I at home alone. Before we ate though, I headed off to CKO kickboxing to take a 75 minute challenge class, where they collected food for a local drop off. I haven't taken a challenge class in a long time, and it was tough, but I didn't stop. I kept pushing myself, farther than what I thought my limits were, especially because there were cameras all around. Sal and his friend were filming us for a commercial for the kickboxing gym. What better way to start your day off than by sweating! It felt amazing walking out as the snow was falling. 


 I came home, downed my protein shake, and showered. I gathered a blanket, a new book, and a bottle of water on the couch. My mom lit the fire, and shortly after she started heating up the food. 


We weren't going to have a traditional turkey dinner with turkey, ham, and mashed potatoes... Nope, my mom made baked mac and cheese, garlic chicken with asparagus, stuffed peppers, croissants, and butternut squash soup. We popped open wine bottles and started eating. Soup and croissants to start, and then we brought out the delicious food that was now steaming, breathing in the smells of a good meal to come. 





It was perfect, and I wouldn't have had it any other way, okay maybe with my brother and dad, but being what it was, we had a great, relaxing day. We spent it eating, drinking wine, and watching comedies (and Friends)! What better way to spend your day off! You won't catch me Black Friday shopping this year, though I've done so in the past, instead I'll be working and enjoying the night out with friends. Because life is all about the relationships we make, and the lives we touch, not the material things for sale in the store. Enjoy the day with your families, and have a blessed thanksgiving day. 


So tell me, what are you grateful for? 

Tuesday, November 25, 2014

I am NOT a Runner

Sal and I started running about two years ago, in 2012. We signed up for our first 5K turkey trot, and decided to train by using the C25K app on our phones. It would train us for a few weeks, and leave us ready to run the 5K on our own. Thankfully, we were able to do most of our running during the end of summer, and fall. The weather wasn't too bad, and we were able to get through our runs week after week. I struggled in the beginning, and had cramps that seemed to be so excruciating that I had to stop. I even tried wrapping up my ribs, but it didn't help. I slowed my pace down, and eventually moved past it. The running became easier and easier, so that by the time our 5K arrived, we were both ready at the start line. Sal even left me in the dust, waiting for me at the finish line. It was extremely cold on Thanksgiving day that year, and being that the race was around the lake, it made it even colder. However, we made it through, and we continued to run while we could - whether it was outside or on the treadmill inside. We are not the kind of people that would run in the rain or snow though.

When the weather was nicer again, as winter started to fade and spring came, we started running again. We didn't run every day, but we ran when we could. However, that year Sal was having terrible pain in his legs while running, and after a trip to the doctor, found out he may have been having compartment syndrome and had to stop running. The constant impact on his heels/legs/knees was not good for someone who originally had knee problems. I'm not going to lie, I loved having him as my running partner, and I loved being able to push our limits together, but I did not want him to continue and further injure himself. We would just have to find something else that worked for the two of us to do together to stay fit. Just because he stopped, didn't mean I did, I kept up with my runs, but they were few and far in between. I ran several 5Ks, and many fun runs, including the Foam Fest, Dirty Girl Mud Run, and Color Run. I also ran that very same turkey trot we had signed up for just a year before, but this time I was on my own. It was more difficult to get through, even though I knew Sal was waiting at the finish line. It was bitter cold, and I pushed myself hard to get done sooner.

That same November 2013, I had Sal try out a kickboxing class at CKO Kickboxing. He was hesitant at first, because he didn't think it was for him. It had assumptions in his head that only women did it, and that it wasn't going to be hard. Little did he know... He tired out the class, and absolutely loved it. Before I knew it we were signing both of us up for a membership. My mom had purchased a gym membership for me for Christmas, so I was still able to run on the treadmill during the winter, but I found myself running less and less. This past summer I completed 3 5Ks, again, and one in the fall, most of them without training for the run, specifically by running. I signed up for the turkey trot again, this year, but about two weeks ago, I decided I wasn't going to run it. Yes, I know I realize I already paid for it, and I will be losing out on the money, but it was as if I was hit in the head, and a thought just popped up - I'm not a runner. I repeat, I'm NOT a runner.

When I first started running, I did consider myself a runner, no matter how slow I went, I was running, so that made me a runner, at least in my head. But if I'm being completely honest with myself, now, I don't enjoy running all the time. I like getting out there breathing in the fresh air, blasting my playlist, and seeing how far I can push myself, but it's never more than 3.1 miles, and I also do not enjoy running in the cold, rain, or snow. I hate that feeling of my lungs freezing when I breathe in the cold air, and I feel as if I'm suffocating. I hate when those cramps come out of nowhere, and I just want to stop. I hate pumping myself up and forcing myself out the door when I just don't feel like running. I'd much rather go to a CKO Kickboxing class, or any group exercise class for that matter ... okay, maybe not Zumba, but any other, than go out and run. Sure, intervals are great on the treadmill, and alternating the height it also great to work that butt, but just pure straight running, nope not a huge fan. Guess what? That's OKAY in my book! I'll continue to do fun runs and obstacle course runs because I love those, and it's not straight running, as for regular runs, you won't catch me signing up for one, at least not any time soon.

You have to find an exercise you enjoy, even if that means you don't follow what everyone else likes... even if that means you have to do it on your own. If you don't enjoy a workout, don't do it. It's only going to make you hate working out, and then you'll stop, and figure that you're better off sitting on the couch watching TV. Try different things out, but don't keep taking a class, running, or lifting weights if it's not your thing.

Find your thing. 

Wednesday, November 19, 2014

I'm a...

CKO KICKBOXING TRAINER! 


Remember when I became certified to be a personal trainer? Well, when I got home from passing the exam, Sal immediately told me to contact my kickboxing trainer at CKO. I've known him for years, first as their childcare provider, then as a kickboxing member, so it would have been easy for me to pick up the phone and give him a call. However, word travels fast, and he found out that I become a CPT, and asked if I was interested in becoming a kickboxing trainer. Truth is, it had been on my mind since I signed up for the CPT course and certification. 

Over the years, I fell in love with kickboxing, well maybe not just fell in love with, but I became addicted and obsessed over the way I felt during class, and the soreness of my body the days that followed. I told him, yes that I was extremely interested in becoming a kickboxing trainer, and the following week I found myself on the way to becoming just that. We had a few weeks of tough training sessions, that usually followed a kickboxing class I had taken. So not only did I leave sore from my class, I left bruised up from training. I didn't mind though, I loved the marks that it left me - it made me feel stronger, and like I could do anything I set my mind to. I got my form down, tested out the moves with pads and on the bag, practiced on the mic, and eventually made my own class. Before training my own, I did a warm up for another trainer's class, and then half of that same class the next week. Of course it was nerve-racking at first, but when you have that mic on and people are looking to you for their next move, those nerves just disappear and Jillian Michael's takes over your body. 


My family and friends have been nothing short of supportive. I knew they all believed in me, but having them take one of my classes, or better yet, having them buy a Groupon to take more than one?! That's such an amazing feeling, and I am extremely grateful for them.

It's now been a month since I've started training at CKO, and I could not be more proud of where I am today. When I'm training, I am screaming out the moves, with motivation, and challenging my class to really give it their all. That feeling you get when someone thanks you for kicking their ass, or mentions what a tough workout that was, is truly indescribable. Sometimes, when I'm watching my class, I smile, not because they're all sweaty messes on the floor (okay maybe partly because of that), but because I'm doing what I set out to do months ago. I'm using my certification as a personal trainer, and I'm instilling passion for fitness and wellness in others, helping them become stronger and more confident in themselves.


Set goals for yourself, and conquer them. 
Don't worry about what anyone else has to say about it.