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Showing posts with label 2013 goals. Show all posts
Showing posts with label 2013 goals. Show all posts

Saturday, January 11, 2014

2014: New Year, New Resolutions

Last year Sal and I made it a point to sit down and write out our goals for 2013, whether they were small short term goals like staying fit and toned, or more difficult to achieve like landing my first full time job. Each of us wrote down 13 individual goals, which I thought went well with it being 2013, and even though we didn't cross off every goal, we were able to cross of a few, and a few of the big ones I might add.

Accomplished Goals in 2013:

1. Travel to multiple states and maybe abroad

 - Check! Sal and I definitely traveled from as far as Niagara Falls to as close as Pennsylvania.

2. Land a Child Life Specialist Job

 - Check! I was able to land my first full time job less than half way into the year, at a great hospital nonetheless.

3. Run more than 2 5Ks and start training for a 10K

 - Check! Above and beyond - don't sell yourself short. I completed four 5Ks in 2013 (Foam Fest, the Color Run, the Dirty Girl Run, & a Turkey Trot), and while I haven't started training of any sort, I haven't stopped running!

4. Keep my body fit and toned, with the help of Tone It Up, the gym, and running 

 - Check! Never give up on your body; love it each and every day. I ran, kept up with some Tone It Up workouts, and ever got back into kickboxing.

5. Read at least 30 books

 - Check! If you know me, you know I love to read. It wasn't at all hard to read 30, especially when I have a bookcase full of books!

6. Spend more time with family

 - Check! Because really, they are the ones who matter.

7. Start a house fund

 - Check! With the help of my new job, I am now able to save, save, save.

I completed more than half of my goals, and the goals I was unable to meet, I moved to my 2014 list of goals. I wouldn't suggest pushing goals into the new year, but I am more determined than ever to cross off every last goal on my list.

14 Goals in 2014

1. Travel to multiple states and abroad! 
2. Take & pass the GREs
3. Apply to graduate school, and never stop learning
4. Run more than 3 5Ks and start training for a longer run
5. Start writing my book - (finally) get these ideas down on paper
6. Keep my body fit and tones with the help of Tone It Up, the gym, CKO, and running
7. Read at least 35 books
8. Become a Certified Personal Trainer & encourage others to get fit and feel great about themselves
9. Get Engaged
10. Buy a new vehicle
11. Move out into my own place
12. Start a Project Life Scrapbook
13. Save, save, save. 
14. Find balance in life, between work, family, friends, and workouts. 

What are some of your 2014 goals? I'd love to know what everyone is trying to achieve this year! 



Tuesday, September 24, 2013

Dirty Girl Mud Run 2013

For my third and final act... Nope not a magician... But I might be a runner! I ran three 5Ks this summer, one during each month, and my third and final one was the Dirty Girl Mud Run! I even met up with several Tone It Up girls and we ran together as a team - Dirty Mudder Fers! It was so empowering running with other women who are all such motivating individuals, who have the same goals, and live such a healthy lifestyle (at least most of the time, right?! ha!). We designed our own shirts, and looked like a team, a force that could not be reckoned with! We even met up with a few more TIU girls when we arrived!


While I've been asked to join Spartan teams, and I've even considered doing other mud runs, I'm glad this was my first! Not only was it all women, but we all had each other to push one another to the finish line; some even pushed one another into muddy water... All in good fun, I promise! It was by far the most hilarious mud run I've ever run, yet! It instilled even more confidence in me than I thought was ever possible!



My boyfriend came for support, and he ended up following me for the whole race, snapping pictures and catching some hilarious moments on film, such as me jumping into the muddy water and through a tube! It was quite exhilarating, and I didn't even feel like it was a 5K because I was too busy completing obstacles to even notice that I was running, and running quite fast with two of my tone it up sisters! The obstacles made the time go by extremely fast, from running in mud and crawling through tubes in muddy water, to climbing over rope ladders and balancing on wooden logs.


It wasn't timed, but I know we did pretty well, finishing it in under 45 minutes! A group of us made it to the finish line, and then waited for the rest of our team, and when we saw them running, we rsn back out there to finish all together! I couldn't have completed it without those ladies, and it was such and amazing feeling to run through the finish line all together, and of course splashing around in the mud a bit more!



I was shocked that Sal was actually willing to go grab a Taylor ham, egg, and cheese (a New Jersey staple), in public, while I was slightly muddy still. He wouldn't even hug me after the run, although I can't blame him! I was covered in mud and dirty water. Thankfully they had a tent with showers and a place to change after the race, because I don't think Sal would have let me get into his car without one, he would've probably cut some holes in a garbage bag for my head, arms, and legs... Or maybe just enough room for my face to stick out because I'm telling you I was covered!


Let's just say, I'll definitely be signing up for this race next year! Who's with me?!

Thursday, August 15, 2013

The Color Run 2013

I signed up for the Color Run with a bunch of Tone It Up girls. I'm normally shy when meeting new people, but I felt the need to push my boundaries and be outgoing. We had planned to meet at the race rather early but Sal and I ended up getting lost thanks to technology, and while I ended up being on time for the run, most of the girls had start times at that time, so I ended up running by myself. It was nerve racking standing there at the start line by myself, but I knew Sal was there at the finish line waiting for me, with his handmade shirt... my #1 fan.  I refused to let not only him down, but my self down. It was unbearably hot, and there were times that I wanted to slow down, but I ran. I ran the whole thing and I did it by myself. No one else received credit for this 5K when I crossed the finish line. It was me and only me, pushing myself until I had nothing left to give. I looked at the next color and told myself I could make it, and kept repeating it.

Just before I crossed the finish line, I saw Sal. I saw him before he saw me and I started smiling and screaming. He filmed me as I crossed that line, as I was shaking with excitement. I couldn't believe I had just completed a real 5K by myself. It wasn't timed and I wasn't even concerned with the time. It was all me. 


We walked around and ate some free samples, took more pictures of my colorful attire, and then met up with some of my Tone It Up sisters for a picnic. While I brought bananas, the rest of the girls brought blankets, chocolate Zico, and other healthy snacks. We sat together, talking and getting to know one another. It was great being able to talk to other girls about fitness and clean eating, two things I've grown to love.


And even though I ate clean that morning, it didn't stop me from going into my local bagel shop and ordering a Taylor ham, egg, and cheese. I'm just keeping it real. 



Friday, August 9, 2013

Foam Fest 2013

In the beginning of the year, Sal and I made a list of 13 goals for 2013. On my list, one of my goals happened to be... Run more than 2 5Ks and start training for a 10K. I crossed off part of that goal in July, but I wasn't about to stop there. This past week I completed my third 5K this summer! I've now ran 4 5Ks since I started really running.




My first 5K this summer was the Foam Fest, an obstacle fun run that was based around... yup, you guessed it... FOAM. I asked Sal to join me, and also ran with two ladies I knew from kickboxing. Sal and I ran the entire time, and stopped and completed each obstacle together. It was motivating knowing he was right there beside me and he wasn't going anywhere. We stayed together at the same pace and pushed each other during each obstacle. It was hysterical to get stuck in mud, run through foam, and crawl under barbed wire together. It made me realize that we could get through anything together. There was one obstacle in particular that I was a little nervous about...  you had to climb up a rope ladder and back down the other side and it was extremely steep. I wanted to go first; I'm not sure why but just knowing that he was right there behind me was comforting. I heard his words of encouragement and I felt safe. I knew he probably couldn't catch me if I fell, but I knew he'd at least try, and that in itself helped me get over the obstacle. It was exciting and thrilling to be on a team with others because we were all determined to finish. The huge 3 story slide at the end was exhilarating and if the line wasn't so long I probably would've gone down again.

When we crossed the finish line, I felt like I could accomplish anything. They handed us our medals, which I took proudly. It would be the first medal I'd receive for a race, and hopefully not the last. We took a team picture and grabbed our freebies from bananas and juice to a shirt and beer. The foam washed most of the dirt and sweat off, so I quickly changed in the makeshift tent and grabbed Sal's hand as we made our way back to the car on a mission to eat Taylor ham, egg, and cheese on a bagel, because, honestly, what else is better than that after a run?!