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Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Thursday, January 15, 2015

New Year, Better Me: 2015 Resolutions

You know that saying... new year, new you? Well, I completely agreed with it, until I said it out loud to the kickboxing class I was training, and then it got me thinking... why do we need to change ourselves into someone new in the course of a year, why can't we just better who we are day in and day out? Instead of being someone new, I'm just going to be a better version of myself than I've been in the years that have passed. Every new year, I make goals for myself to conquer in the next 12 months. Some of these goals are definitely easier than others, some of these goals make me grow as a person, and some are just for fun. 



Last year, I made 14 goals for myself to accomplish in 2014:


1. Travel to multiple states and abroad! 


- CHECK! Although I didn't travel abroad, Sal and I were able to go to a few places in 2014 including ConnecticutPennsylvania, Florida, and Virginia


2. Take & pass the GREs
3. Apply to graduate school, and never stop learning


4. Run more than 3 5Ks and start training for a longer run


- CHECK! I ran four 5Ks this past year - the Dirty Girl Mud Run (for the second time), the Foam Fest (for the second time), The Color Run (for the second time), and a local 5K

5. Start writing my book - (finally) get these ideas down on paper


- CHECK! I've started, but nothing too official yet. 


6. Keep my body fit and toned with the help of Tone It Up, the gym, CKO, and running


- CHECK! I've been keeping up with my workouts and healthy eating! 


7. Read at least 35 books


- CHECK! Okay, so I only read 30, but that's pretty close! 


8. Become a Certified Personal Trainer & encourage others to get fit and feel great about themselves


- CHECK! I became a Certified Personal Trainer through NASM & a CKO Kickboxing Trainer!


9. Get Engaged


10. Buy a new vehicle


- CHECK! I traded in my old Ford, and bought myself a new Jeep! I'm in love with it. 


11. Move out into my own place


12. Start a Project Life Scrapbook


- CHECK! Finally finished our Project Life Scrapbook for 2007-2008. On to 2009! 


13. Save, save, save. 


- CHECK! 


14. Find balance in life, between work, family, friends, and workouts. 


-  CHECK! This is definitely an everyday lesson, and I'm still learning. 


I checkmarked 10 out of 14 things off of my list in 2014. Looking back on 2014, I feel like it was my year to push myself past the boundaries of being 'comfortable' and really find who I am, who I'm meant to be, and what I want to do with my future. I've surprised myself with what I'm capable of, and I love being able to push others in that same way! 


15 Goals in 2015:


1. Finish Project Life Scrapbook 2009

2. Build personal training career
3. Start and finish CPT neuromuscular stretching course
4. Save, save, save
5. Travel to a new place, state, or country
6. Read a new book every month
7. Picnic in Central Park
8. Blog 3x a week
9. Book reviews after every book read
10. Continue to workout (TIU, CKO, Weights)
11. Publish another Child Life article
12. Live in the moment more & take chances
13. Pay off more 'debt'
14. Say yes
15. Move out


Here's to a New Year, and a Better You! 


Saturday, January 11, 2014

2014: New Year, New Resolutions

Last year Sal and I made it a point to sit down and write out our goals for 2013, whether they were small short term goals like staying fit and toned, or more difficult to achieve like landing my first full time job. Each of us wrote down 13 individual goals, which I thought went well with it being 2013, and even though we didn't cross off every goal, we were able to cross of a few, and a few of the big ones I might add.

Accomplished Goals in 2013:

1. Travel to multiple states and maybe abroad

 - Check! Sal and I definitely traveled from as far as Niagara Falls to as close as Pennsylvania.

2. Land a Child Life Specialist Job

 - Check! I was able to land my first full time job less than half way into the year, at a great hospital nonetheless.

3. Run more than 2 5Ks and start training for a 10K

 - Check! Above and beyond - don't sell yourself short. I completed four 5Ks in 2013 (Foam Fest, the Color Run, the Dirty Girl Run, & a Turkey Trot), and while I haven't started training of any sort, I haven't stopped running!

4. Keep my body fit and toned, with the help of Tone It Up, the gym, and running 

 - Check! Never give up on your body; love it each and every day. I ran, kept up with some Tone It Up workouts, and ever got back into kickboxing.

5. Read at least 30 books

 - Check! If you know me, you know I love to read. It wasn't at all hard to read 30, especially when I have a bookcase full of books!

6. Spend more time with family

 - Check! Because really, they are the ones who matter.

7. Start a house fund

 - Check! With the help of my new job, I am now able to save, save, save.

I completed more than half of my goals, and the goals I was unable to meet, I moved to my 2014 list of goals. I wouldn't suggest pushing goals into the new year, but I am more determined than ever to cross off every last goal on my list.

14 Goals in 2014

1. Travel to multiple states and abroad! 
2. Take & pass the GREs
3. Apply to graduate school, and never stop learning
4. Run more than 3 5Ks and start training for a longer run
5. Start writing my book - (finally) get these ideas down on paper
6. Keep my body fit and tones with the help of Tone It Up, the gym, CKO, and running
7. Read at least 35 books
8. Become a Certified Personal Trainer & encourage others to get fit and feel great about themselves
9. Get Engaged
10. Buy a new vehicle
11. Move out into my own place
12. Start a Project Life Scrapbook
13. Save, save, save. 
14. Find balance in life, between work, family, friends, and workouts. 

What are some of your 2014 goals? I'd love to know what everyone is trying to achieve this year!